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What is healthy for me?


Hello everyone, we here at GoMix get this question all the time.  "What is healthy for me?" 

The crazy truth is no one really knows the proper diet all of us are supposed to consume.  Atkins, Keto, High fat - super low carb and others are some examples.  That's why we here at GoMix wanted to provide a snack that is finally something that we all know IS good for you.  Organic, raw fruits and nuts that are high in protein and low in sugar.  Here's a link (Best diets of 2018) to give you guys a study I found to be super helpful in choosing my diet.  Remember this is your body and you only get one life so make it a good one!  

 

GoMix team

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